The most effective treatment for OAB may involve a combination of methods, including:
Behavior modification, for example:
- Avoiding or reducing caffeinated beverages, which have diuretic properties, such as tea, coffee, and soda.
- Drink the right amount of water, not too much.
- Avoid or reduce the amount of water intake 3-4 hours before bedtime.
- Practice delayed voiding, holding in urine for a little longer to extend the time between bathroom trips and keep it in an appropriate range.
- Double voiding, urinating twice, to minimize the amount of urine left in the bladder.
- Maintaining a healthy weight. Due to the increased incidence in this group of patients
- Pelvic floor muscle exercise (Kegel exercises), contracting and then relaxing the muscles, can strengthen them and improve bladder control, keeping the sudden urge to go at bay.
Oral medications:
Doctors may prescribe medications to reduce bladder muscle contractions, including antimuscarinics and beta3-adrenoceptor agonists, which have proved satisfactorily effective. However, both groups of drugs have different side effects. For antimuscarinics, it's dry mouth, dry throat, constipation. They are also contraindicated in patients with angle-closure glaucoma because they increase intraocular pressure. As for beta3-adrenoceptor agonists, they should not be used in patients with poorly controlled hypertension.
Botulinum toxin injections or Botox injections:
Botox injections are administered directly into the bladder muscles using a thin tube called a cystoscope, which is inserted through the urethra, to weaken the bladder muscles, reducing the urgency to urinate. The effect lasts about 5-9 months. Repeat injections may be required if necessary. This approach may be considered in cases where oral medications have proved ineffective or there is a need to avoid their side effects. On the other hand,
botox injections may have a rare side effect, which is urinary retention, where the bladder cannot be emptied.
Neuromodulation:
This is an approach involving transcutaneous electrical nerve stimulation by way of acupuncture, patches, or surgical implants to stimulate the nerves in the bladder region to return to normal function.
Bladder augmentation surgery:
This is a treatment for patients with severe symptoms that cannot be treated by other methods. With the increased size, the bladder can store more urine and the pressure in the bladder is reduced. In the procedure, a small amount of tissue is typically taken from the intestine and added to the wall of the bladder to make it bigger. A side effect is that the patient may need intermittent catheterization to drain the bladder as it cannot be completely emptied on its own. This is because the contraction mechanism of the digestive tract is different from that of the bladder muscles. In addition, the patient may possibly face additional risks of urinary tract infection and bladder stones.